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Bidding starts at $5. Like new condition - from India.
This book is written exclusively for women from the outlook of a woman.
The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others.
Each chapter inspires the woman to help heal herself and regain her divine power through the practices of yoga. The third section deals with yoga sadhana and includes a guide to yogic practice, explaining where, how and when to practice. Techniques are divided into three levels: beginners, intermediate and advanced.
Important reference for yoga teachers.
About the Author:
The Author is a direct disciple of the Founder of Bihar School Of Yoga, Swami Satyananda Saraswati. She is also the Author of the famous Book Hatha Yoga Pradipika.
Bidding starts at $5.
People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep.
This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious.
"In my early childhood I was guided through Yoga Nidra by Swami Satyananda Saraswati and it is only now that I am becoming aware of the depth of the instructions and training I received."
Quote from Swami Niranjanananda.
Suitable for all practitioners.
About the Author
Swami Satyananda Saraswati is the author of such great classics like Asana Prana Yama Mudra Bandha, Kundalini Tantra, Sure Ways to Self-Realisation, Prana Prana Yama Prana Vidya, Meditations From Tantras, Surya Namaskara and many others.
Bidding starts at $5. In New condition.
This bo
ok is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.
The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
About the Author:
The Author realizing the limitations of drugs and traditional psychotherapy to cure the psychiatric and psychologically disturbed patients pursued his search for a more practical and effective method to reintegrate the mind and the body, moving through the normal healing techniques of acupunctrue, naturotherapy, massage and herbalism and culminating in the discovery of yoga. Under the guidance of Swami Satyanananda Saraswati, he gained profound insight into the mechanics of the mind, depression and neurosis as well as the yogic technique to alleviate much of the suffering.
Moola bandha emerged as one of the main componenets of Swamiji's teachings, prompting Swami Buddhananda Saraswati to an intensive theoretical and practical study. The outcome of this search and it's implications for modern man are to be found in this book.
Bidding starts at $5 - cover is marked, other wise like new condition. Classic text from India.
Prana Pranayama Prana Vidya is an informative text on prana featuring the classic practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, including detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing.
This edition includes the original prana vidya practice as taught by Swami Satyananda.
Suitable for intermediate to advanced practitioners.
About the Author:
Born in 1960, Swami Niranjanananda was initiated into Dashnami Sanyasa at the age of four. Groomed by Swami Satyananda Saraswati, he has contributed over twenty Books and has become a worthy successor.
