Fly Like a Butterfly: Yoga for Children by Shakta Kaur Khalsa

Bidding starts at $5. Good Condition

Description

Acclaimed by Yoga International Magazine as "the most comprehensive children's yoga book in the marketplace", Fly Like A Butterfly features: - Over 150 duo-tone photos of children ages 3-9 enjoying yoga exercises - Clear and engaging instructions that children themselves can read or be read to - Yoga stories - imaginative stories interwoven with yoga exercises - Instructions for teachers and parents, including tips on yoga for children of all ages Fun breathing exercises, yoga songs, and quiet time meditations - An appendix of each yoga posture and its benefits, written in language that children can understand "Parents with young children will quickly discover this gem on library shelves. Khalsa, a Kundalini teacher, helps parents get youngsters involved in healthy activities by introducing them to animals and adventures through exercises like the spider stretch, bear walk, or fish pose; controlled breathing; and even relaxation techniques." Library Journal, May 1999